Tips to Prevent and Reduce Tooth Stains

Tips to Prevent and Reduce Tooth Stains

Tips to Prevent and Reduce Tooth Stains

Tips to Prevent and Reduce Tooth Stains

Everyone desires a healthy white smile. Unfortunately, teeth tend to darken or stain over time, sometimes due to issues beyond the individual’s control. The natural aging process and lifestyle factors can cause tooth discoloration.


In some cases, discoloration may be due to an underlying dental issue that requires treatment. Fortunately, there are things you can do to prevent or reduce dental staining. Whitening treatment can help reduce some types of staining.



Causes of Teeth Discoloration



Some issues lead to teeth discoloration. They include:
 

  • Poor dental hygiene practices or failing to brush and floss daily
     

  • Consuming teeth-staining foods and drinks
     

  • Smoking or using tobacco products
     

  • Diseases that affect the development of the enamel and dentin
     

  • Medical treatments such as neck or head chemotherapy and radiation
     

  • Certain medications taken when teeth are developing in children
     

  • Mouthwashes and rinses that contain certain chemicals
     

  • Dental materials such as amalgam restorations
     

  • Natural aging process as the enamel wears away, exposing the dentin
     

  • Genetics
     

  • Childhood trauma that affects enamel formation
     

  • Discoloration can be due to environmental factors. High fluoride levels from water or fluoride products can lead to fluorosis



Tips to Prevent Tooth Stains



There are things you can do to prevent teeth staining. They include:
 

  • Brushing your teeth two times a day
     

  • Flossing daily
     

  • Using the right toothpaste. Look for whitening toothpaste with the ADA Seal of Acceptance
     

  • Reduce your intake of foods and drinks that cause staining
     

  • Rinse your mouth with water immediately after drinking liquids that stain the teeth
     

  • Use a straw to sip liquids that can stain the front teeth
     

  • Quit smoking and the use of tobacco products


Taking care of your teeth can help prevent staining or discoloration. Making simple lifestyle changes can help ensure you maintain your bright smile.



Treatment to Reduce Tooth Stains



There are treatment options that can help whiten teeth. Not every type of discoloration can be treated using the various options. The type of stain will determine how well the tooth will whiten.


Teeth whitening products range from toothpaste and gels to whitening strips and custom trays. Professional whitening is the most effective way to reduce discoloration. The in-office procedures involve using whitening products and techniques that help quicken the whitening process.



Dental Procedures for Whitening



Professional whitening may involve using hydrogen peroxide solution and a heat source. The dentist can provide a customized tray for use at home. Dental bonding can help conceal discoloration. The process involves applying a white resin bonded over the tooth, improving its color and appearance.


Dental crowns can help cover and restore damaged or discolored teeth. Dental veneers are special tooth-colored shells applied over the teeth. The thin porcelain veneers can help cover discoloration.



OTC Teeth Bleaching Products



You must be careful before using OTC teeth bleaching products. Some products contain gritty abrasives and ingredients that may be too harsh and can destroy the enamel. If you want to whiten your teeth safely, contact your dentist.


Most whitening products work for brief periods. Even professional whiteners do not last forever. Teeth whitening is an ongoing process that needs to be repeated regularly.



For more tips to prevent and reduce tooth stains, contact bty Dental at our Anchorage, Alaska offices. Call (907) 333-6666 to schedule an appointment today

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