Raising kids in Anchorage comes with its own set of challenges—bundling up in layers for most of the year, making sure they get enough outdoor play despite the cold, and, of course, ensuring they develop healthy habits that will stick with them for life. One of the most important habits? Taking care of their teeth.

At bty DENTAL, we see plenty of young patients, and we know that teaching good oral hygiene early on can make a huge difference in their lifelong health. Whether your child is just getting their first tooth or already picking out their own toothpaste at the store, here’s how you can help them build strong habits that will keep their smiles bright.

Start Early and Make It Routine

The best time to start a child’s oral hygiene routine is before they even have teeth. Wiping an infant’s gums with a soft cloth after feedings helps remove bacteria and get them used to the sensation. Once that first tooth pops in, it’s time for a soft-bristled toothbrush and a tiny smear of fluoride toothpaste.

As they grow, consistency is key. Anchorage families are no strangers to packed schedules, but brushing and flossing should be non-negotiable. Make it a part of the morning and bedtime routines, just like putting on a warm coat before heading outside.

Make Brushing and Flossing Fun

Getting kids excited about brushing can be a challenge, but a little creativity goes a long way. Let them pick out a toothbrush with their favorite character or choose a toothpaste flavor they like. Playing their favorite song or using a brushing app with a built-in timer can also help make the two-minute routine more enjoyable.

For younger children, try brushing together. Kids love to imitate their parents, so when they see you taking care of your teeth, they’re more likely to follow suit. Plus, it’s a great way to make sure they’re brushing correctly.

Watch Out for Hidden Sugars

Living in Alaska means long, dark winters where comfort foods and warm drinks are a staple, but it’s important to be mindful of hidden sugars. Juice, flavored yogurts, granola bars, and even some “healthy” snacks can contribute to cavities. Try swapping sugary drinks for water and offering whole foods like cheese, nuts, and crunchy fruits and veggies to help naturally clean teeth.

Regular Dental Checkups Are Essential

Even with the best at-home care, regular dental visits are a must. We recommend bringing kids in for their first dental appointment by their first birthday. Early checkups help us catch any issues before they become bigger problems and give kids a chance to get comfortable in the dentist’s chair.

At bty DENTAL, we make dental visits as stress-free as possible. Our team understands the unique needs of children and works to create a welcoming, friendly environment. Whether your child is a little hesitant or already a pro at dental visits, we’re here to help them build positive associations with their oral health care.

Building a Lifetime of Healthy Smiles

Teaching kids good oral hygiene is an investment in their future health. By starting early, making brushing fun, and keeping up with dental visits, you’re giving them the tools they need for a lifetime of healthy smiles.

If it’s time for your child’s checkup, schedule an appointment with bty DENTAL, and let’s work together to keep your family’s smiles strong and healthy. Contact any of our nine locations in Anchorage, Alaska, by calling (907) 333-6666 today.