dental

 

Don’t Forget To Clean That Tongue!

May 1st, 2018

YOU HEAR ALL THE TIME about the importance of brushing your teeth for two minutes twice a day, and you hear almost as often about the importance of daily flossing. What you probably don’t hear a lot is that, if we want to maintain good oral health and hygiene, it’s also important for us to clean our tongues.

Why Should We Clean Our Tongues?

The tongue is one of the most bacteria-covered spots in our bodies. A tongue doesn’t just have taste buds on it, it also has crevices, elevations, and all sorts of tiny structures that bacteria will hide between unless physically removed. Letting all this bacteria sit and multiply can cause bad breath or halitosis, as well as tooth decay on the inner surfaces of the teeth. This is why it’s so important to regularly clean our tongues — so we can get rid of all the unwanted bacterial buildup!

Another benefit to removing the bacteria from our tongues is that it clears the way for our tastebuds to do their jobs. A bacteria-free tongue can taste food much more effectively, and it makes the first stage of the digestive process more effective too, which means improving our digestive health!

The Right Tools For Tongue-Cleaning

You might think mouthwash or rinsing with water is enough to clean your tongue, but that bacteria is stubborn, and simply swishing liquid in your mouth won’t clean out all those crevices on the tongue’s surface. If you really want to clean out that biofilm of bacteria, the key is to scrape it, preferably with a tongue-scraper. You can find these at the store near the toothbrushes, and you should use one every time you brush your teeth.

A toothbrush can do a decent job of cleaning your tongue if you don’t have a special tongue-scraper, and some toothbrushes even have bumps for tongue-scrubbing built in. After you brush your teeth but before you rinse and spit, take that brush or scraper to your tongue. Start at the back and work your way forward, and make sure to get as much of the surface as you can. It’s quick and easy and will make a major difference!

Tongue Scrapers Go Way Back

How long do you think tongue scrapers have been around? A few decades? Try since ancient times! Tongue-scraping is part of the daily hygiene regimen recommended by Ayurveda, the traditional medicine of India. Over the centuries, tongue scrapers in different cultures have been made of many different materials, including metals like copper, silver, gold, tin, or brass, as well as ivory, mother-of-pearl, whalebone, and tortoiseshell. These days, they’re most often made of plastic or stainless steel.

Need More Tips On Tongue-Cleaning?

If you have questions about cleaning your tongue or finding the right tongue-scraper, just ask! We are more than happy to help you add this important step to your dental hygiene routine. And don’t forget to keep brushing and flossing and scheduling those regular dental appointments!

Way to be the best patients!

Top image used under CC0 Public Domain license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Why Is My Mouth Dry?

April 18th, 2018

SALIVA IS ESSENTIAL not only for our oral health, but for our overall comfort. We all experience a dry mouth every once in awhile and know how bothersome it can be. But what does it mean? And what should we do if it persists?

Saliva Has An Important Role In Our Oral Health

Our bodies are constantly producing saliva to provide our mouths with moisture–we generate two to four pints of saliva a day! Saliva aids in digestion and allows us to taste and process food. It also protects our mouths by washing away food debris and strengthening our teeth against cavities!

Dry Mouth Can Be Caused By A Number Of Things

Dry mouth occurs when salivary glands are not working properly resulting in an inadequate flow of saliva. It can leave us feeling thirsty and hoarse and our mouths sticky and uncomfortable. We may have problems speaking or trouble tasting and swallowing. It also causes bad breath. Needless to say, not having enough saliva is no fun!

Our mouths may get dry occasionally due to nervousness or stress. More serious and persistent cases of dry mouth, however, are the result of a number of other things, such as:

  • Certain medications like antihistamines, painkillers, decongestants, diuretics, among others.
  • Lifestyle choices such as smoking or chewing tobacco.
  • Illnesses including Sjögren’s syndrome, HIV/AIDS, Alzheimer’s disease, Parkinson’s disease, rheumatoid arthritis and diabetes, to name a few.
  • Medical treatments that can damage salivary glands, such as radiation and chemotherapy.
  • Dehydration and conditions that cause dehydration such as fever, excessive sweating, diarrhea, vomiting, blood loss and burns.

https://www.youtube.com/watch?v=-Yb6DG7fYHE

Talk To Us About Dry Mouth

More than just discomfort, having a dry mouth raises your risk of tooth decay, gum disease and infection and should therefore be taken care of as soon as possible. Depending on the cause of your dry mouth, we can help determine the best course of treatment. In the meantime, try some at-home remedies such as chewing on sugarless gum or sucking on sugar-free candy. And as always, drink plenty of water!

We’re committed to you–our amazing patients!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user Jeremy Buckingham used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

Preparing For Your Child’s First Dental Visit

October 11th, 2017

 

 

SEEING A BABY’S FIRST SMILE is a wonderful moment in a new parent’s life–that little grin leaves a lasting impression! Visiting the dentist early ensures that your child’s smile remains happy and healthy.

First Tooth Pop In? Time To Schedule Their Appointment!

The American Academy of Pediatric Dentistry recommends that children have their first dental appointment once their first tooth appears or no later than their first birthday. Although this may seem early for a first visit, there are many reasons for acquainting your child with a dentist so early in their oral development.

The first, and most obvious, is that we are able to monitor the health of their new teeth as they come in. As soon as your little one’s first tooth erupts, he or she can begin to develop cavities. Aside from checking for tooth decay, we check to ensure that their overall oral development is on track and answer any questions you may have about your child’s growing smile.

What To Expect During Your Child’s First Visit

As you prepare your child for their first dental visit, you may begin

to wonder what you can expect during their appointment. The first dental visit is often very brief and gives your child an opportunity to meet their dentist in a friendly, non-threatening way. This helps get them acquainted and can help calm your child before their dental exam.

Once your child is ready for their exam, the dentist will:

  • Check their existing teeth for decay
  • Examine their bite and look for any problems with the gums, jaw and oral tissues
  • If discussed beforehand, clean any teeth present

These appointments are also an excellent opportunity for us to share information with you about proper oral care as your child’s smile develops. If you have any questions about your child’s oral hygiene routine, this is a perfect time to ask! We’ll be happy to discuss strategies to help soothe your baby during the teething phase, answer questions about oral habits such as thumb sucking, or share tips about a smile-healthy diet.

After their visit is complete, your dentist will suggest a schedule of follow-up visits based on the unique needs of your child.

We’ll Make Sure Your Child Leaves With A Smile!

Whether it’s your child’s first visit or their 50th, we’re committed to giving them an experience that helps pave the way for a lifetime of good oral health. If you have any questions about your child’s first visit in our office, feel free to give us a call at 333-6666! We’d love to talk with you about any specific needs they may have for their first appointment.

Thank you for being a part of our practice family!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

welcome to our blog

July 25th, 2015

Thank you for taking the time to visit our blog. Please check back often for weekly updates on fun and exciting events happening at our office, important and interesting information about the dental industry and the latest news about our practice.

Feel free to leave a comment or question for our doctor and staff – we hope this will be a valuable resource for our patients, their families, and friends!

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